Süleymaniye Mahallesi, Kirazlı Mescit Sk. No 14, 34116 Fatih/Ä°stanbul
My Approach
Providing professional counselling and make it very accessible, affordable, convenient - so anyone who struggles with life’s challenges, trauma, Post-Traumatic Stress Disorder, Anxiety, depression Obsessive Compulsive Disorder, and other psychological problems, can get help, anytime and anywhere.
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If you are suffering from any of the following symptoms, we can help
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Difficulty relating to others
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An ongoing search for a rescuer
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Distrust
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Isolating oneself
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Avoiding close relationships altogether
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Difficulty regulating emotions
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Outbursts of anger
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Persistent sadness and depression
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Suicidal thoughts
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Cognitive difficulties
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Problems with memory (forgetting traumatic events)
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Disassociation feeling detached from emotions and self
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Reliving traumatic events
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Difficulty with self-perception
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Perceiving oneself as guilty and unworthy of help
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An overwhelming sense of shame
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Perceiving themselves as helpless
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Feeling different from others
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Preoccupation with the perpetrator/perpetrators
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Preoccupation with revenge
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Preoccupation with ones' relationship to the perpetrator
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Attributing power to the perpetrator
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Damage to ones' system of belief
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Lack of faith
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Inability to feel hopeful
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Overwhelming feelings of despair
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Re-experiencing
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Nightmares of the traumatising event
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Flashbacks of the traumatising event
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Frightening thoughts about the traumatizing event
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Avoidance
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Avoiding places, people, or situations that remind of the traumatising event
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Avoiding thoughts, memories, and feelings of the traumatising event
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Mood and Cognition
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Distorted or misplaced thoughts of guilt or blame
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Negative thoughts about the world or oneself
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Loss of interest in hobbies and activities
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Problems remembering specific events relating to the trauma
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Arousal and Re-activity
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Sleeping problems
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Feeling stressed and on edge
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Startle easily
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Outbursts of anger
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